December 2009

With 2009 closing in, we wanted to take a few moments to let you know what we have planned for Wannabebig in 2010. (And why we did what we did in 2009!) Man, we are gonna rock 2010. 2010 - Content, Content, Content First off, to show we're serious about content, you're going to get a brand new article every Monday. We've been quietly working on this for the last few months and have built connections with some first class writers and have lots of great articles lined up. The first one will be published on Monday Jan 4th 2010 and is a brilliant...

Here's something fun to look for the next time you head to the gym: count how many people you see doing lat pull-downs compared to how many you see doing pull-ups. I'll bet you a pitcher of Guinness that the lat pull-down station has more groupies than a Justin Timberlake concert. And if there happens to be anyone at the pull-up bar trying to crank out reps, I'll bet you another pitcher that their reps are few in number and ugly to boot…they've got the right idea but the wrong technique. Well, I'm here to fix that. Latching onto a bar with...