January 2015

Another customer recently contacted us with their personal transformation story.  In his own words: "Hey AtLarge , my name is Garrett Strout. I am a 19 year old amateur bodybuilder. I am 6'2 and 244 pounds.  I am currently prepping for a few competitions in 2015, hoping to do 3 next year. I should be walking on stage at about 210-220 pounds. I had a big transformation, I went from a 270 pound 15 year old who was bullied everyday to the bodybuilder I am today.  I am an avid user of many of your products. I'm ADDICTED to my BCAA+! !" Going...

Progressive Mechanical Loading for Injury Rehabilitation/Prevention by Chris Mason Progressive Mechanical Loading (PML) is a term I have coined to describe what I have found to be the most effective injury rehabilitation/prevention method in my nearly 30 years in the iron game.  PML is deceptively simple, but as Occam's razor suggests, the most effective solutions need not always be overly complicated or exotic in nature. Aristotle writes in his Posterior Analytics, "We may assume the superiority ceteris paribus [all things being equal] of the demonstration which derives from fewer postulates or hypotheses." PML involves the use of progressive resistance to condition tissue (skeletal muscular,...

Rodney H. has been using AtLarge's products for the past three years and his transformation has been amazing! Rodney is a real AtLarge Nutrition customer who recently sent our owner, Chris Mason, these pictures as a way of saying thank you for both ALN supplements and for Chris' nutrition advice (Rodney had used the contact us link on our site and had read Chris' Fat Loss Made Simple - https://atlargenutrition.com/wp-content/uploads/2013/08/atlarge_nutrition_fat_loss_program.pdf). Rodney did not make this transformation overnight, it took nearly three years.  We know other companies sell you on overnight fixes, we don't do business that way.  We provide you the best...