Author: Isaac Wilkins

So you want that look, huh? You know what I’m talking about; the “power” look. I’m often asked by guys in the gym and from the far reaches of cyberspace how to gain the type of build that just screams raw power. More often than not, the ideals they point to are American football players. What gives an athlete this look? The more noticeable features include thick traps and lats, big triceps, and tree trunk legs. Coming with this look is the functional power, quickness, and athleticism football players are known for. That sounds fantastic, but how do you get it? Well,...