Author: Matthew Gary

Show me a person who doesn’t want to be strong and I’ll show you someone who doesn’t get off the couch very often.  The ability to move heavy objects and perform physically demanding tasks is just plain cool. When you’re strong, you don’t have to walk around thumping your chest like an idiot, people will stand up and take notice. Since most of us don't go around lifting cars or chopping down trees with our bare hands, the easiest place for us to demonstrate strength is in the weight room. Gyms become our stage where we act out our physical abilities. And...