Author: Nate Green

Want to know how to prevent injury, fix nagging imbalances, gain some extra strength, and be able to perform nearly all of the Kama Sutra positions (even Splitting of the Bamboo!) with ease? Well, I’ve got the elixir – the miracle pill – the cure you’ve all been looking for to help you achieve all this and more. And it’s something we haven’t touched on in a while. Introducing: *cue dramatic music* Static stretching All right, so it may not seem as sexy as, say, throwing’ some more plates on the bar or cutting a few tenths of a second off your 40 – hell,...