Author: Riley Bestwick

Note: Win AtLarge Nutrition Fat Burners Nitor & Thermocin - (see bottom of article) Let's cut the BS and get down to business: traditional cardio – running on the treadmill, sitting on a bike, riding on one of those stupid-looking elliptical machines – just doesn't work that well if your main goal is to lose fat (now if your main goal is to watch TV or read a book and portray the illusion of hard training, then traditional cardio has you covered). Traditional cardio bites the big one for one main reason: It Doesn't Burn That Many Calories We all know that fat-loss is...